{"id":47390,"date":"2024-11-05T16:51:48","date_gmt":"2024-11-05T16:51:48","guid":{"rendered":"https:\/\/appsntech.com\/?p=47390"},"modified":"2024-11-05T16:51:49","modified_gmt":"2024-11-05T16:51:49","slug":"%e6%8f%90%e9%86%92%e4%bd%a0%e5%96%9d%e6%b0%b4%e7%9a%84%e6%9c%80%e4%bd%b3%e5%ba%94%e7%94%a8","status":"publish","type":"post","link":"https:\/\/appsntech.com\/zh\/melhores-aplicativos-para-lembrar-de-beber-agua\/","title":{"rendered":"\u8bb0\u4f4f\u559d\u6c34\u7684\u6700\u4f73\u5e94\u7528\u7a0b\u5e8f"},"content":{"rendered":"

\u5728\u5f53\u4eca\u5fd9\u788c\u7684\u4e16\u754c\u91cc\uff0c\u6211\u4eec\u5f88\u5bb9\u6613\u5fd8\u8bb0\u559d\u6c34\u8fd9\u6837\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u7136\u800c\uff0c\u4fdd\u6301\u6c34\u5206\u5bf9\u60a8\u7684\u5065\u5eb7\u81f3\u5173\u91cd\u8981\uff0c\u5c24\u5176\u662f\u5728\u4f53\u529b\u6d3b\u52a8\u589e\u52a0\u6216\u9ad8\u6e29\u65f6\u3002\u4e3a\u4e86\u89e3\u51b3\u8fd9\u4e2a\u95ee\u9898\uff0c\u5df2\u7ecf\u5f00\u53d1\u4e86\u8bb8\u591a\u5e94\u7528\u7a0b\u5e8f\u6765\u63d0\u9192\u60a8\u5168\u5929\u559d\u6c34\uff0c\u4fc3\u8fdb\u5065\u5eb7\u548c\u798f\u7949\u3002<\/p>\n\n\n\n

\u7ecf\u5e38\u559d\u6c34\u6709\u5f88\u591a\u597d\u5904\uff0c\u5305\u62ec\u63d0\u9ad8\u8ba4\u77e5\u80fd\u529b\u3001\u589e\u52a0\u80fd\u91cf\uff0c\u751a\u81f3\u8ba9\u76ae\u80a4\u66f4\u5065\u5eb7\u3002\u968f\u7740\u6280\u672f\u7684\u8fdb\u6b65\uff0c\u8fd9\u4e9b\u5e94\u7528\u7a0b\u5e8f\u63d0\u4f9b\u63d0\u9192\u3001\u6d88\u8017\u8ddf\u8e2a\u751a\u81f3\u6311\u6218\u529f\u80fd\uff0c\u4ee5\u786e\u4fdd\u60a8\u8fbe\u5230\u6bcf\u65e5\u8865\u6c34\u76ee\u6807\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u63a2\u7d22\u5e2e\u52a9\u60a8\u4fdd\u6301\u6c34\u5206\u5e76\u7167\u987e\u60a8\u7684\u5065\u5eb7\u7684\u6700\u4f73\u5e94\u7528\u7a0b\u5e8f\u3002<\/p>\n\n\n\n

\u8865\u6c34\u5e94\u7528\u5982\u4f55\u6539\u53d8\u4f60\u7684\u65e5\u5e38\u4e60\u60ef<\/h3>\n\n\n\n

\u559d\u6c34\u7684\u91cd\u8981\u6027\u4e0d\u662f\u4ec0\u4e48\u65b0\u9c9c\u4e8b\uff0c\u4f46\u8bb8\u591a\u4eba\u90fd\u5f88\u96be\u8fbe\u5230\u6bcf\u65e5\u63a8\u8350\u7684\u559d\u6c34\u91cf\u3002\u56e0\u6b64\uff0c\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8981\u66f4\u597d\u5730\u7167\u987e\u81ea\u5df1\u5065\u5eb7\u7684\u4eba\u6765\u8bf4\uff0c\u559d\u6c34\u63d0\u9192\u5e94\u7528\u7a0b\u5e8f\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u89e3\u51b3\u65b9\u6848\u3002\u901a\u8fc7\u4e0d\u65ad\u7684\u63d0\u9192\u548c\u9002\u5e94\u60a8\u7684\u751f\u6d3b\u65b9\u5f0f\u7684\u529f\u80fd\uff0c\u8fd9\u4e9b\u5e94\u7528\u7a0b\u5e8f\u53ef\u4ee5\u8ba9\u60a8\u66f4\u8f7b\u677e\u5730\u5b9e\u73b0\u8865\u6c34\u76ee\u6807\uff0c\u5373\u4f7f\u5728\u6700\u5fd9\u788c\u7684\u65e5\u7a0b\u5b89\u6392\u4e2d\u3002<\/p>\n\n\n\n

\u63d0\u9192\u4f60\u559d\u6c34\u7684\u5e94\u7528\u7a0b\u5e8f<\/h3>\n\n\n\n

\u65e2\u7136\u6211\u4eec\u5df2\u7ecf\u8ba8\u8bba\u4e86\u4fdd\u6301\u6c34\u5206\u7684\u91cd\u8981\u6027\uff0c\u8bf7\u67e5\u770b\u7cbe\u9009\u7684\u5e2e\u52a9\u60a8\u8bb0\u5f97\u559d\u6c34\u7684\u6700\u4f73\u5e94\u7528\u7a0b\u5e8f\uff0c\u6bcf\u4e2a\u5e94\u7528\u7a0b\u5e8f\u90fd\u5177\u6709\u72ec\u7279\u7684\u529f\u80fd\uff0c\u4ee5\u6ee1\u8db3\u4e0d\u540c\u7684\u60c5\u51b5\u548c\u9700\u6c42\u3002<\/p>\n\n\n\n

1. \u559d\u6c34\u63d0\u9192\u5668<\/strong><\/h4>\n\n\n\n

\u201c\u559d\u6c34\u63d0\u9192\u201d\u5e94\u7528\u7a0b\u5e8f\u662f\u4e00\u6b3e\u9ad8\u6548\u3001\u76f4\u89c2\u7684\u5de5\u5177\uff0c\u53ef\u63d0\u9192\u60a8\u5168\u5929\u559d\u6c34\u3002\u5b83\u5177\u6709\u7b80\u5355\u3001\u5ba2\u89c2\u7684\u754c\u9762\uff0c\u5141\u8bb8\u7528\u6237\u6839\u636e\u81ea\u5df1\u7684\u65e5\u5e38\u751f\u6d3b\u8c03\u6574\u63d0\u9192\uff0c\u4ee5\u6ee1\u8db3\u65e5\u5e38\u7684\u8865\u6c34\u9700\u6c42\u3002\u8be5\u5e94\u7528\u7a0b\u5e8f\u8fd8\u914d\u6709\u4e00\u4e2a\u8ba1\u7b97\u5668\uff0c\u53ef\u6839\u636e\u4f53\u91cd\u3001\u5e74\u9f84\u548c\u4f53\u529b\u6d3b\u52a8\u6c34\u5e73\u7b49\u4fe1\u606f\u5efa\u8bae\u7406\u60f3\u7684\u996e\u6c34\u91cf\u3002<\/p>\n\n\n\n

\u6b64\u5916\uff0c\u559d\u6c34\u63d0\u9192\u5668\u8fd8\u4f1a\u8bb0\u5f55\u6240\u6709\u7684\u6d88\u8017\u6570\u636e\uff0c\u8ba9\u7528\u6237\u53ef\u4ee5\u67e5\u770b\u6bcf\u65e5\u3001\u6bcf\u5468\u548c\u6bcf\u6708\u7684\u8fdb\u5ea6\u3002\u5bf9\u4e8e\u90a3\u4e9b\u5e0c\u671b\u4fdd\u6301\u559d\u6c34\u4e60\u60ef\u5e76\u5e0c\u671b\u968f\u65f6\u76d1\u6d4b\u5176\u8fdb\u5c55\u7684\u4eba\u6765\u8bf4\uff0c\u6b64\u529f\u80fd\u975e\u5e38\u6709\u7528\u3002\u51ed\u501f\u5b9e\u7528\u7684\u529f\u80fd\uff0cWater Reminder \u56e0\u5176\u5b9e\u7528\u6027\u548c\u5b9a\u5236\u6027\u800c\u8131\u9896\u800c\u51fa\uff0c\u6210\u4e3a\u9700\u8981\u4e0d\u65ad\u63d0\u9192\u7684\u4eba\u7684\u7edd\u4f73\u9009\u62e9\u3002<\/p>\n\n\n\n

2. \u6211\u7684\u6c34\u5206\u5e73\u8861<\/strong><\/h4>\n\n\n\n

\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8981\u5168\u9762\u8be6\u7ec6\u5730\u76d1\u63a7\u81ea\u5df1\u7684\u996e\u6c34\u91cf\u7684\u4eba\u6765\u8bf4\uff0c\u201c\u6211\u7684\u6c34\u5206\u5e73\u8861\u201d\u5e94\u7528\u7a0b\u5e8f\u662f\u7406\u60f3\u7684\u9009\u62e9\u3002\u901a\u8fc7\u4ea4\u4e92\u5f0f\u754c\u9762\uff0c\u8be5\u5e94\u7528\u7a0b\u5e8f\u4e0d\u4ec5\u5141\u8bb8\u7528\u6237\u6dfb\u52a0\u6c34\uff0c\u8fd8\u53ef\u4ee5\u6dfb\u52a0\u5168\u5929\u996e\u7528\u7684\u5176\u4ed6\u996e\u6599\u3002\u901a\u8fc7\u8fd9\u79cd\u65b9\u5f0f\uff0c\u201c\u6211\u7684\u6c34\u5206\u5e73\u8861\u201d\u4f1a\u8c03\u6574\u60a8\u7684\u996e\u6c34\u76ee\u6807\uff0c\u786e\u4fdd\u60a8\u996e\u7528\u9002\u91cf\u7684\u6c34\uff0c\u4ee5\u5065\u5eb7\u7684\u65b9\u5f0f\u4fdd\u6301\u6c34\u5206\u3002<\/p>\n\n\n\n

My Water Balance \u7684\u53e6\u4e00\u4e2a\u4f18\u70b9\u662f\u53ef\u4ee5\u8bbe\u5b9a\u76ee\u6807\u5e76\u63a5\u6536\u6839\u636e\u60a8\u7684\u7528\u6237\u8d44\u6599\u8fdb\u884c\u8c03\u6574\u7684\u4e2a\u6027\u5316\u63d0\u9192\u3002\u8be5\u5e94\u7528\u7a0b\u5e8f\u901a\u8fc7\u56fe\u8868\u548c\u6d88\u8017\u62a5\u544a\u8131\u9896\u800c\u51fa\uff0c\u5b9e\u7528\u6027\u5f3a\uff0c\u80fd\u591f\u5168\u9762\u6982\u8ff0\u7528\u6237\u7684\u8865\u6c34\u4e60\u60ef\u3002\u56e0\u6b64\uff0c\u5b83\u6709\u52a9\u4e8e\u4eba\u4eec\u66f4\u597d\u5730\u7406\u89e3\u6c34\u5bf9\u4e8e\u5065\u5eb7\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n

3. \u5b89\u666e\u987f<\/strong><\/h4>\n\n\n\n

Aqualert \u662f\u4e00\u6b3e\u559d\u6c34\u63d0\u9192\u5e94\u7528\u7a0b\u5e8f\uff0c\u5b83\u4ee5\u6e38\u620f\u5316\u7684\u65b9\u5f0f\u8131\u9896\u800c\u51fa\uff0c\u8ba9\u559d\u6c34\u4e60\u60ef\u6210\u4e3a\u4e00\u9879\u6709\u8da3\u7684\u4efb\u52a1\u3002\u6bcf\u6b21\u8bb0\u5f55\u6d88\u8d39\u540e\uff0c\u7528\u6237\u90fd\u4f1a\u7d2f\u79ef\u79ef\u5206\uff0c\u8fd9\u4e9b\u79ef\u5206\u53ef\u7528\u4e8e\u89e3\u9501\u5e94\u7528\u7a0b\u5e8f\u5185\u7684\u65b0\u529f\u80fd\u548c\u5956\u52b1\u3002\u8fd9\u6837\uff0cAqualert \u4e0d\u4ec5\u4f1a\u63d0\u9192\u60a8\u559d\u6c34\uff0c\u8fd8\u4f1a\u63d0\u4f9b\u5956\u52b1\u4ee5\u4fdd\u6301\u7528\u6237\u7684\u53c2\u4e0e\u5ea6\u3002<\/p>\n\n\n\n

Aqualert \u5177\u6709\u53cb\u597d\u4e14\u6613\u4e8e\u4f7f\u7528\u7684\u754c\u9762\uff0c\u5141\u8bb8\u60a8\u81ea\u5b9a\u4e49\u63d0\u9192\u7c7b\u578b\u548c\u9891\u7387\uff0c\u4ee5\u9002\u5408\u4e0d\u540c\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u5bf9\u4e8e\u90a3\u4e9b\u5bfb\u627e\u517c\u5177\u4e50\u8da3\u548c\u5065\u5eb7\u7684\u4e92\u52a8\u5e94\u7528\u7a0b\u5e8f\u7684\u4eba\u6765\u8bf4\uff0cAqualert \u662f\u4e00\u4e2a\u7edd\u4f73\u7684\u9009\u62e9\u3002\u51ed\u501f\u72ec\u6709\u7684\u76d1\u6d4b\u529f\u80fd\uff0c\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u4ee5\u8f7b\u677e\u6709\u6548\u7684\u65b9\u5f0f\u5b9e\u73b0\u65e5\u5e38\u8865\u6c34\u76ee\u6807\u3002<\/p>\n\n\n\n

4. \u690d\u7269\u4fdd\u59c6<\/strong><\/h4>\n\n\n\n

Plant Nanny \u5c06\u4fdd\u6e7f\u62a4\u7406\u548c\u865a\u62df\u690d\u7269\u62a4\u7406\u7ed3\u5408\u5728\u4e00\u8d77\u3002\u901a\u8fc7\u559d\u6c34\u5e76\u5c06\u5176\u8bb0\u5f55\u5728\u5e94\u7528\u7a0b\u5e8f\u4e2d\uff0c\u60a8\u53ef\u4ee5\u201c\u6d47\u704c\u201d\u60a8\u7684\u865a\u62df\u690d\u7269\uff0c\u690d\u7269\u4f1a\u968f\u7740\u60a8\u7684\u8fdb\u6b65\u800c\u751f\u957f\u3002\u8fd9\u4e2a\u521b\u610f\u4f7f Plant Nanny \u6210\u4e3a\u559d\u6c34\u7684\u7edd\u4f73\u63d0\u9192\u5668\uff0c\u56e0\u4e3a\u5b83\u5c06\u6709\u8da3\u7684\u76ee\u7684\u4e0e\u4fdd\u6301\u6c34\u5206\u7684\u9700\u6c42\u7ed3\u5408\u5728\u4e00\u8d77\u3002<\/p>\n\n\n\n

\u6b64\u5916\uff0c\u8be5\u5e94\u7528\u7a0b\u5e8f\u8fd8\u5141\u8bb8\u60a8\u8bbe\u7f6e\u4e2a\u6027\u5316\u63d0\u9192\uff0c\u5e2e\u52a9\u60a8\u517b\u6210\u5065\u5eb7\u7684\u4e60\u60ef\u3002\u690d\u7269\u4fdd\u59c6\u7684\u7a81\u51fa\u4e4b\u5904\u5728\u4e8e\u5b83\u662f\u4e00\u79cd\u6709\u8da3\u800c\u9ad8\u6548\u7684\u9009\u62e9\uff0c\u5b83\u9f13\u52b1\u7528\u6237\u5728\u7167\u987e\u865a\u62df\u201c\u5c0f\u690d\u7269\u201d\u7684\u540c\u65f6\u7167\u987e\u81ea\u5df1\u7684\u5065\u5eb7\u3002\u5bf9\u4e8e\u90a3\u4e9b\u559c\u6b22\u6e38\u620f\u5316\u5e76\u4e14\u5e0c\u671b\u901a\u8fc7\u89c6\u89c9\u6fc0\u52b1\u6765\u559d\u6c34\u7684\u4eba\u6765\u8bf4\uff0cPlant Nanny \u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n

5. \u6c34\u529b\u5ba2\u8f66<\/strong><\/h4>\n\n\n\n

Hydro Coach \u662f\u6700\u5b8c\u6574\u548c\u6700\u53d7\u6b22\u8fce\u7684\u8865\u6c34\u5e94\u7528\u7a0b\u5e8f\u4e4b\u4e00\u3002\u5b83\u5141\u8bb8\u7528\u6237\u6839\u636e\u4e2a\u4eba\u7279\u70b9\u8bbe\u5b9a\u6bcf\u65e5\u996e\u6c34\u91cf\u76ee\u6807\uff0c\u5e76\u5168\u5929\u53d1\u9001\u63d0\u9192\u4ee5\u786e\u4fdd\u8fbe\u5230\u63a8\u8350\u91cf\u3002 Hydro Coach \u8fd8\u63d0\u4f9b\u8fdb\u5ea6\u56fe\uff0c\u9f13\u52b1\u7528\u6237\u4fdd\u6301\u9002\u5f53\u8865\u6c34\u7684\u4e60\u60ef\u3002<\/p>\n\n\n\n

\u6b64\u5916\uff0cHydro Coach \u8fd8\u53ef\u4ee5\u4e0e\u667a\u80fd\u624b\u8868\u548c\u5065\u8eab\u5e94\u7528\u7a0b\u5e8f\u7b49\u5065\u5eb7\u8bbe\u5907\u540c\u6b65\u3002\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8981\u5c06\u6c34\u5206\u76d1\u6d4b\u4e0e\u5065\u8eab\u751f\u6d3b\u65b9\u5f0f\u76f8\u7ed3\u5408\u7684\u4eba\u6765\u8bf4\uff0c\u8fd9\u79cd\u96c6\u6210\u4f7f Hydro Coach \u6210\u4e3a\u4e00\u79cd\u591a\u529f\u80fd\u5de5\u5177\u3002 Hydro Coach \u62e5\u6709\u76f4\u89c2\u7684\u8bbe\u8ba1\u548c\u5148\u8fdb\u7684\u529f\u80fd\uff0c\u5bf9\u4e8e\u60f3\u8981\u4ee5\u5b9e\u7528\u9ad8\u6548\u7684\u65b9\u5f0f\u8865\u5145\u6c34\u5206\u7684\u4eba\u6765\u8bf4\u662f\u4e00\u4e2a\u7edd\u4f73\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u8865\u6c34\u5e94\u7528\u7684\u9644\u52a0\u529f\u80fd<\/h3>\n\n\n\n

\u9664\u4e86\u6838\u5fc3\u7684\u63d0\u9192\u529f\u80fd\u5916\uff0c\u559d\u6c34\u63d0\u9192\u5e94\u7528\u7a0b\u5e8f\u8fd8\u63d0\u4f9b\u989d\u5916\u7684\u5de5\u5177\u6765\u589e\u52a0\u7528\u6237\u4f53\u9a8c\u7684\u4ef7\u503c\u3002\u4e00\u4e9b\u5e94\u7528\u7a0b\u5e8f\uff0c\u4f8b\u5982 Hydro Coach\uff0c\u5141\u8bb8\u4e0e\u5176\u4ed6\u5065\u5eb7\u5e94\u7528\u7a0b\u5e8f\u548c\u8ddf\u8e2a\u8bbe\u5907\u96c6\u6210\uff0c\u4ece\u800c\u521b\u9020\u7edf\u4e00\u7684\u5065\u5eb7\u4f53\u9a8c\u3002\u5176\u4ed6\u4ea7\u54c1\uff0c\u4f8b\u5982 Plant Nanny\uff0c\u878d\u5165\u4e86\u6e38\u620f\u5316\u5143\u7d20\uff0c\u8ba9\u559d\u6c34\u7684\u4e60\u60ef\u53d8\u5f97\u66f4\u6709\u8da3\u3001\u66f4\u6709\u52a8\u529b\u3002<\/p>\n\n\n\n

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\u7ed3\u8bba<\/h3>\n\n\n\n

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\u5e38\u95ee\u95ee\u9898<\/h3>\n\n\n\n

1. \u7ecf\u5e38\u559d\u6c34\u6709\u591a\u91cd\u8981\uff1f<\/strong><\/p>\n\n\n\n

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2. \u6bcf\u5929\u6211\u5e94\u8be5\u559d\u591a\u5c11\u5347\u6c34\uff1f<\/strong><\/p>\n\n\n\n

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3. \u54ea\u4e2a\u5e94\u7528\u7a0b\u5e8f\u53ef\u4ee5\u6700\u597d\u5730\u63d0\u9192\u6211\u559d\u6c34\uff1f<\/strong><\/p>\n\n\n\n

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Nos dias corridos de hoje, \u00e9 f\u00e1cil esquecer de fazer algo t\u00e3o essencial quanto beber \u00e1gua. No entanto, manter-se hidratado \u00e9 fundamental para a sa\u00fade, especialmente em tempos de maior atividade f\u00edsica ou calor intenso. Para ajudar nisso, muitos aplicativos foram desenvolvidos para lembrar voc\u00ea de beber \u00e1gua ao longo do dia, promovendo a sa\u00fade … \u9605\u8bfb\u66f4\u591a<\/a><\/p>","protected":false},"author":1,"featured_media":47391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-47390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"_links":{"self":[{"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/posts\/47390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/comments?post=47390"}],"version-history":[{"count":1,"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/posts\/47390\/revisions"}],"predecessor-version":[{"id":47392,"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/posts\/47390\/revisions\/47392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/media\/47391"}],"wp:attachment":[{"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/media?parent=47390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/categories?post=47390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/appsntech.com\/zh\/wp-json\/wp\/v2\/tags?post=47390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}