{"id":47390,"date":"2024-11-05T16:51:48","date_gmt":"2024-11-05T16:51:48","guid":{"rendered":"https:\/\/appsntech.com\/?p=47390"},"modified":"2024-11-05T16:51:49","modified_gmt":"2024-11-05T16:51:49","slug":"%e6%8f%90%e9%86%92%e4%bd%a0%e5%96%9d%e6%b0%b4%e7%9a%84%e6%9c%80%e4%bd%b3%e6%87%89%e7%94%a8","status":"publish","type":"post","link":"https:\/\/appsntech.com\/zh_hk\/melhores-aplicativos-para-lembrar-de-beber-agua\/","title":{"rendered":"\u8a18\u4f4f\u559d\u6c34\u7684\u6700\u4f73\u61c9\u7528\u7a0b\u5f0f"},"content":{"rendered":"

\u5728\u7576\u4eca\u5fd9\u788c\u7684\u4e16\u754c\u88e1\uff0c\u6211\u5011\u5f88\u5bb9\u6613\u5fd8\u8a18\u559d\u6c34\u9019\u6a23\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u7136\u800c\uff0c\u4fdd\u6301\u6c34\u5206\u5c0d\u60a8\u7684\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\uff0c\u5c24\u5176\u662f\u5728\u9ad4\u529b\u6d3b\u52d5\u589e\u52a0\u6216\u9ad8\u6eab\u6642\u3002\u70ba\u4e86\u89e3\u6c7a\u9019\u500b\u554f\u984c\uff0c\u5df2\u7d93\u958b\u767c\u4e86\u8a31\u591a\u61c9\u7528\u7a0b\u5f0f\u4f86\u63d0\u9192\u60a8\u5168\u5929\u559d\u6c34\uff0c\u4fc3\u9032\u5065\u5eb7\u548c\u798f\u7949\u3002<\/p>\n\n\n\n

\u7d93\u5e38\u559d\u6c34\u6709\u5f88\u591a\u597d\u8655\uff0c\u5305\u62ec\u63d0\u5347\u8a8d\u77e5\u80fd\u529b\u3001\u589e\u52a0\u80fd\u91cf\uff0c\u751a\u81f3\u8b93\u76ae\u819a\u66f4\u5065\u5eb7\u3002\u96a8\u8457\u6280\u8853\u7684\u9032\u6b65\uff0c\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u63d0\u4f9b\u63d0\u9192\u3001\u6d88\u8017\u8ffd\u8e64\u751a\u81f3\u6311\u6230\u529f\u80fd\uff0c\u4ee5\u78ba\u4fdd\u60a8\u9054\u5230\u6bcf\u65e5\u88dc\u6c34\u76ee\u6a19\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u5011\u5c07\u63a2\u7d22\u5e6b\u52a9\u60a8\u4fdd\u6301\u6c34\u5206\u4e26\u7167\u9867\u60a8\u7684\u5065\u5eb7\u7684\u6700\u4f73\u61c9\u7528\u7a0b\u5f0f\u3002<\/p>\n\n\n\n

\u88dc\u6c34\u61c9\u7528\u5982\u4f55\u6539\u8b8a\u4f60\u7684\u65e5\u5e38\u7fd2\u6163<\/h3>\n\n\n\n

\u559d\u6c34\u7684\u91cd\u8981\u6027\u4e0d\u662f\u4ec0\u9ebc\u65b0\u9bae\u4e8b\uff0c\u4f46\u8a31\u591a\u4eba\u90fd\u5f88\u96e3\u9054\u5230\u6bcf\u65e5\u5efa\u8b70\u7684\u559d\u6c34\u91cf\u3002\u56e0\u6b64\uff0c\u5c0d\u65bc\u90a3\u4e9b\u60f3\u8981\u66f4\u597d\u5730\u7167\u9867\u81ea\u5df1\u5065\u5eb7\u7684\u4eba\u4f86\u8aaa\uff0c\u559d\u6c34\u63d0\u9192\u61c9\u7528\u7a0b\u5f0f\u662f\u4e00\u500b\u5f88\u597d\u7684\u89e3\u6c7a\u65b9\u6848\u3002\u900f\u904e\u4e0d\u65b7\u7684\u63d0\u9192\u548c\u9069\u61c9\u60a8\u7684\u751f\u6d3b\u65b9\u5f0f\u7684\u529f\u80fd\uff0c\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u53ef\u4ee5\u8b93\u60a8\u66f4\u8f15\u9b06\u5730\u5be6\u73fe\u88dc\u6c34\u76ee\u6a19\uff0c\u5373\u4f7f\u5728\u6700\u5fd9\u788c\u7684\u65e5\u7a0b\u5b89\u6392\u4e2d\u3002<\/p>\n\n\n\n

\u63d0\u9192\u4f60\u559d\u6c34\u7684\u61c9\u7528\u7a0b\u5f0f<\/h3>\n\n\n\n

\u65e2\u7136\u6211\u5011\u5df2\u7d93\u8a0e\u8ad6\u4e86\u4fdd\u6301\u6c34\u5206\u7684\u91cd\u8981\u6027\uff0c\u8acb\u67e5\u770b\u7cbe\u9078\u7684\u5e6b\u52a9\u60a8\u8a18\u5f97\u559d\u6c34\u7684\u6700\u4f73\u61c9\u7528\u7a0b\u5e8f\uff0c\u6bcf\u500b\u61c9\u7528\u7a0b\u5e8f\u90fd\u5177\u6709\u7368\u7279\u7684\u529f\u80fd\uff0c\u4ee5\u6eff\u8db3\u4e0d\u540c\u7684\u60c5\u6cc1\u548c\u9700\u6c42\u3002<\/p>\n\n\n\n

1. \u559d\u6c34\u63d0\u9192\u5668<\/strong><\/h4>\n\n\n\n

\u300c\u559d\u6c34\u63d0\u9192\u300d\u61c9\u7528\u7a0b\u5f0f\u662f\u4e00\u6b3e\u9ad8\u6548\u3001\u76f4\u89ba\u7684\u5de5\u5177\uff0c\u53ef\u63d0\u9192\u60a8\u5168\u5929\u559d\u6c34\u3002\u5b83\u5177\u6709\u7c21\u55ae\u3001\u5ba2\u89c0\u7684\u4ecb\u9762\uff0c\u8b93\u4f7f\u7528\u8005\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u65e5\u5e38\u751f\u6d3b\u8abf\u6574\u63d0\u9192\uff0c\u4ee5\u6eff\u8db3\u65e5\u5e38\u7684\u88dc\u6c34\u9700\u6c42\u3002\u8a72\u61c9\u7528\u7a0b\u5f0f\u9084\u914d\u6709\u4e00\u500b\u8a08\u7b97\u5668\uff0c\u53ef\u6839\u64da\u9ad4\u91cd\u3001\u5e74\u9f61\u548c\u9ad4\u529b\u6d3b\u52d5\u6c34\u5e73\u7b49\u8cc7\u8a0a\u5efa\u8b70\u7406\u60f3\u7684\u98f2\u6c34\u91cf\u3002<\/p>\n\n\n\n

\u6b64\u5916\uff0c\u559d\u6c34\u63d0\u9192\u5668\u9084\u6703\u8a18\u9304\u6240\u6709\u7684\u6d88\u8017\u6578\u64da\uff0c\u8b93\u4f7f\u7528\u8005\u53ef\u4ee5\u67e5\u770b\u6bcf\u65e5\u3001\u6bcf\u9031\u548c\u6bcf\u6708\u7684\u9032\u5ea6\u3002\u5c0d\u65bc\u90a3\u4e9b\u5e0c\u671b\u4fdd\u6301\u559d\u6c34\u7fd2\u6163\u4e26\u5e0c\u671b\u96a8\u6642\u76e3\u6e2c\u5176\u9032\u5c55\u7684\u4eba\u4f86\u8aaa\uff0c\u6b64\u529f\u80fd\u975e\u5e38\u6709\u7528\u3002\u6191\u85c9\u5be6\u7528\u7684\u529f\u80fd\uff0cWater Reminder \u56e0\u5176\u5be6\u7528\u6027\u548c\u5b9a\u5236\u6027\u800c\u812b\u7a4e\u800c\u51fa\uff0c\u6210\u70ba\u9700\u8981\u4e0d\u65b7\u63d0\u9192\u7684\u4eba\u7684\u7d55\u4f73\u9078\u64c7\u3002<\/p>\n\n\n\n

2. \u6211\u7684\u6c34\u5206\u5e73\u8861<\/strong><\/h4>\n\n\n\n

\u5c0d\u65bc\u90a3\u4e9b\u60f3\u8981\u5168\u9762\u8a73\u7d30\u76e3\u63a7\u81ea\u5df1\u7684\u98f2\u6c34\u91cf\u7684\u4eba\u4f86\u8aaa\uff0c\u300c\u6211\u7684\u6c34\u5206\u5e73\u8861\u300d\u61c9\u7528\u7a0b\u5f0f\u662f\u7406\u60f3\u7684\u9078\u64c7\u3002\u900f\u904e\u4e92\u52d5\u5f0f\u4ecb\u9762\uff0c\u8a72\u61c9\u7528\u7a0b\u5f0f\u4e0d\u50c5\u5141\u8a31\u7528\u6236\u6dfb\u52a0\u6c34\uff0c\u9084\u53ef\u4ee5\u6dfb\u52a0\u5168\u5929\u98f2\u7528\u7684\u5176\u4ed6\u98f2\u6599\u3002\u900f\u904e\u9019\u7a2e\u65b9\u5f0f\uff0c\u300c\u6211\u7684\u6c34\u5206\u5e73\u8861\u300d\u6703\u8abf\u6574\u60a8\u7684\u98f2\u6c34\u76ee\u6a19\uff0c\u78ba\u4fdd\u60a8\u98f2\u7528\u9069\u91cf\u7684\u6c34\uff0c\u4ee5\u5065\u5eb7\u7684\u65b9\u5f0f\u4fdd\u6301\u6c34\u5206\u3002<\/p>\n\n\n\n

My Water Balance \u7684\u53e6\u4e00\u500b\u512a\u9ede\u662f\u53ef\u4ee5\u8a2d\u5b9a\u76ee\u6a19\u4e26\u63a5\u6536\u6839\u64da\u60a8\u7684\u4f7f\u7528\u8005\u8cc7\u6599\u9032\u884c\u8abf\u6574\u7684\u500b\u4eba\u5316\u63d0\u9192\u3002\u8a72\u61c9\u7528\u7a0b\u5f0f\u900f\u904e\u5716\u8868\u548c\u6d88\u8017\u5831\u544a\u812b\u7a4e\u800c\u51fa\uff0c\u5be6\u7528\u6027\u5f37\uff0c\u80fd\u5920\u5168\u9762\u6982\u8ff0\u7528\u6236\u7684\u88dc\u6c34\u7fd2\u6163\u3002\u56e0\u6b64\uff0c\u5b83\u6709\u52a9\u65bc\u4eba\u5011\u66f4\u597d\u5730\u7406\u89e3\u6c34\u5c0d\u65bc\u5065\u5eb7\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n

3. \u5b89\u666e\u6566<\/strong><\/h4>\n\n\n\n

Aqualert \u662f\u4e00\u6b3e\u559d\u6c34\u63d0\u9192\u61c9\u7528\u7a0b\u5e8f\uff0c\u5b83\u4ee5\u904a\u6232\u5316\u7684\u65b9\u5f0f\u812b\u7a4e\u800c\u51fa\uff0c\u8b93\u559d\u6c34\u7fd2\u6163\u6210\u70ba\u4e00\u9805\u6709\u8da3\u7684\u4efb\u52d9\u3002\u6bcf\u6b21\u8a18\u9304\u6d88\u8cbb\u5f8c\uff0c\u7528\u6236\u90fd\u6703\u7d2f\u7a4d\u7a4d\u5206\uff0c\u9019\u4e9b\u7a4d\u5206\u53ef\u7528\u65bc\u89e3\u9396\u61c9\u7528\u7a0b\u5f0f\u5167\u7684\u65b0\u529f\u80fd\u548c\u734e\u52f5\u3002\u9019\u6a23\uff0cAqualert \u4e0d\u50c5\u6703\u63d0\u9192\u60a8\u559d\u6c34\uff0c\u9084\u6703\u63d0\u4f9b\u734e\u52f5\u4ee5\u4fdd\u6301\u7528\u6236\u7684\u53c3\u8207\u3002<\/p>\n\n\n\n

Aqualert \u5177\u6709\u53cb\u597d\u4e14\u6613\u65bc\u4f7f\u7528\u7684\u4ecb\u9762\uff0c\u53ef\u8b93\u60a8\u81ea\u8a02\u63d0\u9192\u985e\u578b\u548c\u983b\u7387\uff0c\u4ee5\u9069\u5408\u4e0d\u540c\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u5c0d\u65bc\u90a3\u4e9b\u5c0b\u627e\u517c\u5177\u6a02\u8da3\u548c\u5065\u5eb7\u7684\u4e92\u52d5\u61c9\u7528\u7a0b\u5f0f\u7684\u4eba\u4f86\u8aaa\uff0cAqualert \u662f\u4e00\u500b\u7d55\u4f73\u7684\u9078\u64c7\u3002\u6191\u85c9\u7368\u7279\u7684\u76e3\u6e2c\u529f\u80fd\uff0c\u5b83\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4ee5\u8f15\u9b06\u6709\u6548\u7684\u65b9\u5f0f\u5be6\u73fe\u65e5\u5e38\u88dc\u6c34\u76ee\u6a19\u3002<\/p>\n\n\n\n

4. \u690d\u7269\u4fdd\u59c6<\/strong><\/h4>\n\n\n\n

Plant Nanny \u5c07\u4fdd\u6fd5\u8b77\u7406\u548c\u865b\u64ec\u690d\u7269\u8b77\u7406\u7d50\u5408\u5728\u4e00\u8d77\u3002\u900f\u904e\u559d\u6c34\u4e26\u5c07\u5176\u8a18\u9304\u5728\u61c9\u7528\u7a0b\u5f0f\u4e2d\uff0c\u60a8\u53ef\u4ee5\u300c\u6f86\u704c\u300d\u60a8\u7684\u865b\u64ec\u690d\u7269\uff0c\u690d\u7269\u6703\u96a8\u8457\u60a8\u7684\u9032\u6b65\u800c\u751f\u9577\u3002\u9019\u500b\u5275\u610f\u4f7f Plant Nanny \u6210\u70ba\u559d\u6c34\u7684\u7d55\u4f73\u63d0\u9192\u5668\uff0c\u56e0\u70ba\u5b83\u5c07\u6709\u8da3\u7684\u76ee\u7684\u8207\u4fdd\u6301\u6c34\u5206\u7684\u9700\u6c42\u7d50\u5408\u5728\u4e00\u8d77\u3002<\/p>\n\n\n\n

\u6b64\u5916\uff0c\u8a72\u61c9\u7528\u7a0b\u5f0f\u9084\u5141\u8a31\u60a8\u8a2d\u5b9a\u500b\u4eba\u5316\u63d0\u9192\uff0c\u5e6b\u52a9\u60a8\u990a\u6210\u5065\u5eb7\u7684\u7fd2\u6163\u3002\u690d\u7269\u4fdd\u59c6\u7684\u7a81\u51fa\u4e4b\u8655\u5728\u65bc\u5b83\u662f\u4e00\u7a2e\u6709\u8da3\u800c\u9ad8\u6548\u7684\u9078\u64c7\uff0c\u5b83\u9f13\u52f5\u4f7f\u7528\u8005\u5728\u7167\u9867\u865b\u64ec\u300c\u5c0f\u690d\u7269\u300d\u7684\u540c\u6642\u7167\u9867\u81ea\u5df1\u7684\u5065\u5eb7\u3002\u5c0d\u65bc\u90a3\u4e9b\u559c\u6b61\u904a\u6232\u5316\u4e26\u4e14\u5e0c\u671b\u900f\u904e\u8996\u89ba\u6fc0\u52f5\u4f86\u559d\u6c34\u7684\u4eba\u4f86\u8aaa\uff0cPlant Nanny \u662f\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n

5. \u6c34\u529b\u5ba2\u8eca<\/strong><\/h4>\n\n\n\n

Hydro Coach \u662f\u6700\u5b8c\u6574\u4e14\u6700\u53d7\u6b61\u8fce\u7684\u88dc\u6c34\u61c9\u7528\u7a0b\u5f0f\u4e4b\u4e00\u3002\u5b83\u5141\u8a31\u7528\u6236\u6839\u64da\u500b\u4eba\u7279\u5fb5\u8a2d\u5b9a\u6bcf\u65e5\u98f2\u6c34\u91cf\u76ee\u6a19\uff0c\u4e26\u5168\u5929\u767c\u9001\u63d0\u9192\u4ee5\u78ba\u4fdd\u9054\u5230\u5efa\u8b70\u91cf\u3002 Hydro Coach \u4e5f\u63d0\u4f9b\u9032\u5ea6\u5716\uff0c\u9f13\u52f5\u4f7f\u7528\u8005\u4fdd\u6301\u9069\u7576\u88dc\u6c34\u7684\u7fd2\u6163\u3002<\/p>\n\n\n\n

\u6b64\u5916\uff0cHydro Coach \u9084\u53ef\u4ee5\u8207\u667a\u6167\u624b\u9336\u548c\u5065\u8eab\u61c9\u7528\u7a0b\u5f0f\u7b49\u5065\u5eb7\u8a2d\u5099\u540c\u6b65\u3002\u5c0d\u65bc\u60f3\u8981\u5c07\u6c34\u5206\u76e3\u6e2c\u8207\u5065\u8eab\u751f\u6d3b\u65b9\u5f0f\u76f8\u7d50\u5408\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u7a2e\u6574\u5408\u4f7f Hydro Coach \u6210\u70ba\u4e00\u7a2e\u591a\u529f\u80fd\u5de5\u5177\u3002 Hydro Coach \u64c1\u6709\u76f4\u89ba\u7684\u8a2d\u8a08\u548c\u5148\u9032\u7684\u529f\u80fd\uff0c\u5c0d\u65bc\u60f3\u8981\u4ee5\u5be6\u7528\u4e14\u9ad8\u6548\u7684\u65b9\u5f0f\u88dc\u5145\u6c34\u5206\u7684\u4eba\u4f86\u8aaa\u662f\u4e00\u500b\u7d55\u4f73\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u88dc\u6c34\u61c9\u7528\u7684\u9644\u52a0\u529f\u80fd<\/h3>\n\n\n\n

\u9664\u4e86\u6838\u5fc3\u7684\u63d0\u9192\u529f\u80fd\u5916\uff0c\u559d\u6c34\u63d0\u9192\u61c9\u7528\u7a0b\u5f0f\u9084\u63d0\u4f9b\u984d\u5916\u7684\u5de5\u5177\u4f86\u589e\u52a0\u4f7f\u7528\u8005\u9ad4\u9a57\u7684\u50f9\u503c\u3002\u4e00\u4e9b\u61c9\u7528\u7a0b\u5e8f\uff0c\u4f8b\u5982 Hydro Coach\uff0c\u5141\u8a31\u8207\u5176\u4ed6\u5065\u5eb7\u61c9\u7528\u7a0b\u5f0f\u548c\u8ffd\u8e64\u8a2d\u5099\u96c6\u6210\uff0c\u5f9e\u800c\u5275\u9020\u7d71\u4e00\u7684\u5065\u5eb7\u9ad4\u9a57\u3002\u5176\u4ed6\u7522\u54c1\uff0c\u4f8b\u5982 Plant Nanny\uff0c\u878d\u5165\u4e86\u904a\u6232\u5316\u5143\u7d20\uff0c\u8b93\u559d\u6c34\u7684\u7fd2\u6163\u8b8a\u5f97\u66f4\u6709\u8da3\u3001\u66f4\u6709\u52d5\u529b\u3002<\/p>\n\n\n\n

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\u7d50\u8ad6<\/h3>\n\n\n\n

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\u5e38\u554f\u554f\u984c<\/h3>\n\n\n\n

1. \u7d93\u5e38\u559d\u6c34\u6709\u591a\u91cd\u8981\uff1f<\/strong><\/p>\n\n\n\n

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2. \u6bcf\u5929\u6211\u61c9\u8a72\u559d\u591a\u5c11\u516c\u5347\u6c34\uff1f<\/strong><\/p>\n\n\n\n

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3. \u54ea\u500b\u61c9\u7528\u7a0b\u5f0f\u53ef\u4ee5\u6700\u597d\u5730\u63d0\u9192\u6211\u559d\u6c34\uff1f<\/strong><\/p>\n\n\n\n

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4. \u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u514d\u8cbb\u55ce\uff1f<\/strong><\/p>\n\n\n\n

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Nos dias corridos de hoje, \u00e9 f\u00e1cil esquecer de fazer algo t\u00e3o essencial quanto beber \u00e1gua. No entanto, manter-se hidratado \u00e9 fundamental para a sa\u00fade, especialmente em tempos de maior atividade f\u00edsica ou calor intenso. Para ajudar nisso, muitos aplicativos foram desenvolvidos para lembrar voc\u00ea de beber \u00e1gua ao longo do dia, promovendo a sa\u00fade … \u95b1\u8b80\u66f4\u591a<\/a><\/p>","protected":false},"author":1,"featured_media":47391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-47390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"_links":{"self":[{"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/posts\/47390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/comments?post=47390"}],"version-history":[{"count":1,"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/posts\/47390\/revisions"}],"predecessor-version":[{"id":47392,"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/posts\/47390\/revisions\/47392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/media\/47391"}],"wp:attachment":[{"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/media?parent=47390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/categories?post=47390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/appsntech.com\/zh_hk\/wp-json\/wp\/v2\/tags?post=47390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}